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Zumba with Linda | 9:30am – 10:30am

May 4 @ 9:30 am - 10:30 am

ZUMBA . . .

Perfect For – Everybody and every body! Each Zumba® class is designed to bring people
together to sweat it on!
How It Works – We take the “work” out of workout, by mixing low-intensity and
high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin
and World rhythms take over, you’ll see why Zumba® Fitness classes are often called
exercise in disguise. Super effective? Check. Super fun? Check and check.
Benefits – A total workout, combining all elements of fitness – cardio, muscle conditioning,
balance and flexibility, boosted energy and a serious dose of awesome each time you leave
class.
No booking required, two left feet welcomed & all moves can be modified to suit you!

Mobile: 07905 559677
Email: linda_mortimer@hotmail.com

Details

Date:
May 4
Time:
9:30 am - 10:30 am
Event Categories:
,

Organiser

Linda Mortimer
Phone
07905 559677
Email
linda_mortimer@hotmail.com

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